We know everybody up here wants to make their life quite easier. And each of us what’s to eat healthily but who has that enough time? So, here we are listing up some of the very simple and casual vegan recipes which you can have as a beginner. You are lucky up here if you are not that big fan of the heavy recipes. We know you might be wondering what it actually means. Well, heavy recipes are quite tough to make. So, a beginner you must start from as simple as you could be. Ironically, it is well said that if you want to learn something make sure that you keep it simple and slow.
So, if you are one of these people who is struggling to get over the kitchen to improvise a meal then you are in the right place. So, here we are listing up plenty of vegan recipes which you can try up.
The List Of Easy And Quick Vegan Recipes
- 1 handful of leafy greens like spinach or kale
- A handful of frozen fruit
- ¾ cup of unsweetened soy milk or almond milk
Blend all the ingredients in a mixture firmly until it gets smooth.
- ½ cup of non-daily milk
- ½ cup of oats
- Chopped fruit
Stir the milk and oats all together in a lidded mixture and top it up with your favorite fruit. Make sure that you let your dish sit in the refrigerator overnight. You can add chia seeds, nuts as optional.
Easy Sweet Potato Hash
- Take 1 sweet potato
- 1 spoon of coconut oil
- 1 sliced apple
Take one tablespoon of oil and make sure that you melt it firmly into a small pan. You can peal one of the sweet potatoes and you can grate it with a grater. Slice up an apple and sweet potato and place it into the pan. Stir the potatoes and apple firmly until it is soft-cooked and gets a bit crispy. Sprinkle it up with cinnamon and sea salt.
- 2 spoon of hummus
- 1 avocado
You can slice the avocado half to a discard pit and you can fill up the hole with hummus and you can top it up with pepitas.
- 1/3 cup of refried beans
- 1 flour of tortilla
- 1 cup of avocado
Warm up the beans and tortilla and place the avocado, beans and the tortilla in a roll.
- 1 spoon of almond and peanut butter
- Raisin Bread
- A sliced banana
Toast the bread up and spread the nut butter to it and top it up with the sliced bananas. You can try to have the sandwich as an open-faced sandwich or you can slice it up to create a regular sandwich.
We hope these easy and quick vegan recipes will we easier for you to make as a beginner. You can even add ingredients according to your choice to create a tastier and healthy vegan recipe for yourself.